King Prawn Curry & Cardamom Rice

Main Meal
Fish

Allergens

Crustaceans, Mustard

Ingredients

Prawns, Basmati Rice, Onions, Fine Beans, Creamed Coconut, Red Chillies, Ginger, Garlic, Garam Masala (Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise, Curry Powder (Tumeric, Mustard Powder, Bengal Gram, Fenugreek, Garlic Powder, iodised Salt), Himalayan Pink Salt, Cardamom Pods

Main Meal
Fish

Allergens

Crustaceans, Mustard

Ingredients

Prawns, Basmati Rice, Onions, Fine Beans, Creamed Coconut, Red Chillies, Ginger, Garlic, Garam Masala (Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise, Curry Powder (Tumeric, Mustard Powder, Bengal Gram, Fenugreek, Garlic Powder, iodised Salt), Himalayan Pink Salt, Cardamom Pods

Main Meal
Fish

Allergens

Crustaceans, Mustard

Ingredients

Prawns, Basmati Rice, Onions, Fine Beans, Creamed Coconut, Red Chillies, Ginger, Garlic, Garam Masala (Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise, Curry Powder (Tumeric, Mustard Powder, Bengal Gram, Fenugreek, Garlic Powder, iodised Salt), Himalayan Pink Salt, Cardamom Pods

King Prawn Curry & Cardamom Rice

Nutritional Information

Calories 397 kcal Fat 8.7 g
Protein 28.1 g Saturates 3.1 g
Carbohydrate 49.8 g Fibre 4.6 g
Sugar 4.7 g Salt 2.02 mg

Macros

Calories

397 kcal

Fat

8.7 g

Carbs

49.8 g

Protein

28.1 g

Nutritional Information

Calories 459 kcal Fat 9 g
Protein 33.4 g Saturates 3.2 g
Carbohydrate 58.8 g Fibre 4.8 g
Sugar 4.7 g Salt 2.19 mg

Macros

Calories

459 kcal

Fat

9 g

Carbs

58.8 g

Protein

33.4 g

Nutritional Information

Calories 603 kcal Fat 9.5 g
Protein 40.5 g Saturates 3.2 g
Carbohydrate 86 g Fibre 5.1 g
Sugar 4.9 g Salt 2.44 mg

Macros

Calories

603 kcal

Fat

9.5 g

Carbs

86 g

Protein

40.5 g