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Delicious healthy meals cooked and delivered fresh to your door. Eating healthy has never been so easy.
Delicious healthy meals cooked and delivered fresh to your door
Scoff Meals provide delicious and healthy meal prep plans. If you need that helping hand when it comes to eating the right foods and achieving your health goals, we can help!
Our meal plans are created by top class chefs and nutritionists to fuel your body with yummy goodness, we offer meal prep delivery across the whole of the UK and meals are ready to eat in just 3 minutes. So what are you waiting for? Choose the best meal plan for you and let’s get Scoffing!
At Scoff we are all about bringing you variety, our menu changes every few weeks.
We love using seasonal and local produce.
Sea Bream, Rice Noodles [Rice Flour, corn starch, sago starch], Turmeric, Sesame oil, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Garlic, Ginger, Red Hot Sauce [Aged Cayenne Red Peppers (35%), Distilled Vinegar, Water, Salt, Garlic Powder, Brown Sugar, Black Sesame seeds, White Sesame Seeds, White Wine Vinegar Antioxidant (Sulphur dioxide), Rapeseed Oil, Ground coriander, ground cassia, ground fennel, ground ginger, ground cinnamon, ground clove, ground anise, ground szechuan pepper, Red Pepper, Savoy Cabbage, Carrots, Bean sprouts, Red onion, Spring Onion
Chicken Thighs, Organic Quinoa, Kale, Red Cabbage, Carrots, Pumpkin Seeds, Spring Onion, Parsley, Dried cranberries, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Jerk Seasoning [Salt, Coriander, Chilli, Onion, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper], Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg, Red Hot Sauce, Olive Pomace oil, Cracked Black Pepper, Maple Syrup, Lemon Juice, Himalayan Pink Salt, Dijon Mustard
Organic Gluten Free Jumbo Oat Flakes, Rice Drink (Water, Rice (14%), Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12, Vegan Vanilla Protein Powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine), Dates Chopped, Sunflower Seeds, Dark Couverture [Dark chocolate containing cocoa solids 55% minimum (cocoa mass, sugar, cocoa butter, vanilla powder)], Coconut Oil, Smooth Peanut Butter, Sea salt], Water
Coley, Organic Quinoa, Kale, Red Cabbage, Carrots, Pumpkin Seeds, Spring Onion, Parsley, Dried cranberries, Olive Pomace oil, Cracked Black Pepper, Maple Syrup, Lemon Juice, Himalayan Pink Salt, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt,]
French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Jerk Seasoning, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Olive Pomace oil Blend, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg, Water, Cayenne Pepper, Sweetcorn, Water, Bouillon Powder, Extra Virgin Olive Oil, Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric, Crushed Chillies
Soya Mince, Brown rice, Black Beans, Kidney Beans, Sweet Corn, Pepper Red, Coriander loose, Chopped Tomatoes, Onions, Garlic, Thyme, Red Chillies, Pepper Red, Olive Pomace oil, Tomato Paste, Cracked Black Pepper, Cumin, Ground Coriander, Smoked Paprika, Garlic, Black Beans, Chipottle Paste, Himalayan Pink Salt, Water, Turmeric, Cayenne Pepper
Soya Mince, Rice Noodles [Rice Flour, corn starch, sago starch], Savoy Cabbage, Carrots, Red Pepper, Bean sprouts, Red onion, Spring Onion,Turmeric, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Soft Brown Sugar, Korean Chilli flakes, Sesame oil, White Sesame Seeds, Black Sesame seeds
Organic Gluten Free Jumbo Oat Flakes, Rice Drink (Water, Rice (14%), Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12, Strawberries, Peanut Butter, Sea salt], Water, Vegan Vanilla Protein Powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine), Dates Chopped, Sunflower Seeds
Chicken Breast, Fragrant Jasmine Rice, Flat Beans, Bok Choi, Garden Peas, Tenderstem Broccoli, Baby Corn, Kikkoman (Gluten Free) Soy sauce, Sesame oil, Water, Himalayan Pink Salt, Cracked Black Pepper, Garlic, Ginger, Aged Cayenne pepper, Brown Sugar, Black Sesame seeds, White Sesame Seeds, White Wine Vinegar [Antioxidant (Sulphur dioxide)], Rapeseed Oil, Ground coriander, ground cassia, ground fennel, ground ginger, ground cinnamon, ground clove, ground anise, ground szechuan pepper
Beef Mince, GF Penne Pasta (Organic corn flour ( 95%) and rice flour (5%), Spinach, Parmesan Cheese, Rapeseed Oil, Chopped Tomatoes, Bayleaf, Fresh Thyme, Fresh Rosemary, Water, Tomato Paste (Tomato, Salt, Acid Regulator(citric acid E330), preservative (Sodium Benzoate, Potassium sorbate), Red onion, Celery, Carrots, Garlic
Chicken Breast, Jasmine Rice, Flat Beans, Hispi Cabbage, Garden Peas, Tenderstem Broccoli, Baby Corn, Spring Onion, Dried Chilli, Garlic, Lemongrass, Galangal, Shallot, Salt, Kaffir Lime Peel, Organic Coconut Milk [Coconut (55%), Water.], Himalayan Pink Salt, Cracked Black Pepper, Rapeseed Oil
Chicken Wings, Himalayan Pink Salt, Basmati Rice, Water, Turmeric, Cayenne Pepper, Sweetcorn, Garden Peas, Water, Bouillon Powder, Salt, Yeast Extract, Carrot, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric, Crushed Chillies, Mint
Rice Drink, White Flour (Gluten Free)(rice, potato, tapioca, maize, buckwheat) raising agents (mono-calcium phosphate, sodium bicarbonate) thickener (xantham gum), Vegan Vanilla Protein Powder, Flax Seeds, Blueberry, Vegan Organic dark chocolate containing 55% cocoa solids, Vermont Maple Syrup, Pecans Nuts, Maple Syrup
Black Beans, Brown rice, Sweet Corn, Chopped Tomatoes, Pepper mix, Oregano, Cumin, Ground Coriander, Smoked Paprika, Garlic, Onions, Water, Himalayan Pink Salt, Cracked Black Pepper, Cumin, Smoked Paprika, Himalayan Pink Salt, Ground Coriander, Garlic, Chipottle Paste [Chipottle Chilli, Onion, Tomato puree, vinegar, garlic, salt, coriander]
Organic Gluten-Free Jumbo Oat Flakes, Dates Chopped, Sunflower Seeds, Vegan Vanilla Protein Powder [organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine), Rice Drink, Frozen rhubarb, Frozen strawberries, Pumpkin Seeds, Organic Hulled Hemp Seeds
Salmon, Basmati Rice, Water, Jerk Seasoning, Himalayan Pink Salt, Cracked Black Pepper, Carrots, Tomato, Savoy Cabbage, Red Pepper, Rapeseed Oil, Onions
Tofu, Maris piper potato, Cabbage Spring green, Cauliflower, Spinach, Organic Coconut Milk, Water, Cashew nuts, Aged Cayenne Red Peppers (35%), Distilled Vinegar, Garlic Powder], Rapeseed Oil, Onions, Garlic, Ginger, Ground Coriander, Cumin, Turmeric, Garam Masala [Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Tomato Paste, Himalayan Pink Salt, Vegetable bouillon, Rapeseed Oil, Onions, Green Chilli, Tomato, Ground Coriander, Chilli Powder, Paprika, Oregano
Eggs, Pepper Red, Halloumi Cheese, Olive Pomace oil Blend, Spanish Onion, Garlic, Smoked Paprika, Cumin, Chilli Powder, Chopped Tomatoes, Cracked Black Pepper, Fresh Coriander, Parsley, Sumac
Turkey Breast Mince, Brown rice, Black Beans, Kidney Beans, Tomatoes, Water, Tomato Paste, Rapeseed Oil,Garlic, Cumin, Ground Coriander, Smoked Paprika, Chilli Powder [Paprika, Cumin, Garlic Powder, Oregano], Pepper mix, Onions, Chipotle Paste, Water, Turmeric, Cayenne Pepper, Sweet Corn, Pepper Red, Fresh Coriander, Fresh Parsley
At Scoff we have a meal plan for everyone. We provide three different calorie controlled and high protein options; Fat loss, Balanced & Build.
Choose the plan for you, select your favourite meals & get ready to get stuck in.
Low Carb
Balanced
Build
Scoff meals was born out of our passion for fresh, healthy & convenient food! Making healthy eating affordable & accessible for all.
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