Jerk Salmon & Basmati Rice

Main Meal
Fish

Allergens

Fish

Ingredients

salmon, basmati rice, carrots, tomato, savoy cabbage, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar,  rapeseed oil, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), all spice, water, himalayan pink salt, black pepper

Main Meal
Fish

Allergens

Fish

Ingredients

salmon, basmati rice, carrots, tomato, savoy cabbage, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar,  rapeseed oil, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), all spice, water, himalayan pink salt, black pepper

Main Meal
Fish

Allergens

Fish

Ingredients

salmon, basmati rice, carrots, tomato, savoy cabbage, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar,  rapeseed oil, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), all spice, water, himalayan pink salt, black pepper

Jerk Salmon & Basmati Rice

Nutritional Information

Calories 457 kcal Fat 22.6 g
Protein 28.5 g Saturates 3.8 g
Carbohydrate 34 g Fibre 2.8 g
Sugar 2.4 g Salt 1.49 mg

Macros

Calories

457 kcal

Fat

22.6 g

Carbs

34 g

Protein

28.5 g

Nutritional Information

Calories 539 kcal Fat 22.8 g
Protein 30.3 g Saturates 3.9 g
Carbohydrate 52.1 g Fibre 3.1 g
Sugar 2.5 g Salt 1.57 mg

Macros

Calories

539 kcal

Fat

22.8 g

Carbs

52.1 g

Protein

30.3 g

Nutritional Information

Calories 662 kcal Fat 23.1 g
Protein 33 g Saturates 3.9 g
Carbohydrate 79.2 g Fibre 3.4 g
Sugar 2.6 g Salt 1.69 mg

Macros

Calories

662 kcal

Fat

23.1 g

Carbs

79.2 g

Protein

33 g