Jerk Salmon & Basmati Rice

Main Meal
Fish

Allergens

Fish

Ingredients

salmon, basmati rice, carrots, tomato, savoy cabbage, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar,  rapeseed oil, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), all spice, water, himalayan pink salt, black pepper

Main Meal
Fish

Allergens

Fish

Ingredients

salmon, basmati rice, carrots, tomato, savoy cabbage, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar,  rapeseed oil, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), all spice, water, himalayan pink salt, black pepper

Main Meal
Fish

Allergens

Fish

Ingredients

salmon, basmati rice, carrots, tomato, savoy cabbage, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar,  rapeseed oil, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), all spice, water, himalayan pink salt, black pepper

Jerk Salmon & Basmati Rice

Nutritional Information

Calories 465 kcal Fat 22.6 g
Protein 28.7 g Saturates 3.8 g
Carbohydrate 35.9 g Fibre 2.8 g
Sugar 2.4 g Salt 1.49 mg

Macros

Calories

465 kcal

Fat

22.6 g

Carbs

35.9 g

Protein

28.7 g

Nutritional Information

Calories 552 kcal Fat 22.8 g
Protein 30.7 g Saturates 3.9 g
Carbohydrate 55.3 g Fibre 3.1 g
Sugar 2.5 g Salt 1.57 mg

Macros

Calories

552 kcal

Fat

22.8 g

Carbs

55.3 g

Protein

30.7 g

Nutritional Information

Calories 684 kcal Fat 23.1 g
Protein 33.6 g Saturates 3.9 g
Carbohydrate 84.4 g Fibre 3.4 g
Sugar 2.6 g Salt 1.69 mg

Macros

Calories

684 kcal

Fat

23.1 g

Carbs

84.4 g

Protein

33.6 g