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Jerk Lentils, Spicy Rice & Macho Peas

Main Meal
Vegan

Ingredients

French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Rapeseed Oil, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg,  Water, Cayenne Pepper, Sweetcorn,  Water, Bouillon Powder, (Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)

Main Meal
Vegan

Ingredients

French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Rapeseed Oil, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg,  Water, Cayenne Pepper, Sweetcorn,  Water, Bouillon Powder, (Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)

Main Meal
Vegan

Ingredients

French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Rapeseed Oil, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg,  Water, Cayenne Pepper, Sweetcorn,  Water, Bouillon Powder, (Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)

Jerk Lentils, Spicy Rice & Macho Peas

Nutritional Information

Calories 455 kcal Fat 6.3 g
Protein 22.4 g Saturates 0.7 g
Carbohydrate 76.6 g Fibre 10.6 g
Sugar 5.3 g Salt 0.31 mg

Macros

Calories

455 kcal

Fat

6.3 g

Carbs

76.6 g

Protein

22.4 g

Nutritional Information

Calories 503 kcal Fat 9.3 g
Protein 18.2 g Saturates 1.5 g
Carbohydrate 83.9 g Fibre 10.3 g
Sugar 4.8 g Salt 1.27 mg

Macros

Calories

503 kcal

Fat

9.3 g

Carbs

83.9 g

Protein

18.2 g

Nutritional Information

Calories 700 kcal Fat 7 g
Protein 27.9 g Saturates 0.8 g
Carbohydrate 130.2 g Fibre 11.3 g
Sugar 5.8 g Salt 0.35 mg

Macros

Calories

700 kcal

Fat

7 g

Carbs

130.2 g

Protein

27.9 g

  • Flexible subscription
  • Ready to eat in 3 mins
  • Chef cooked meals
  • Calorie controlled
  • Sustainable Packaging