Jerk Chicken Thighs with Spicy Basmati Rice, Macho peas & Scoffs Red Pepper Sauce
Ingredients
chicken thighs, basmati rice, garden peas, sweetcorn, savoy cabbage, carrots, tomato, red peppers, spring onion, crushed chillies, fresh mint, turmeric, cayenne pepper, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper
Ingredients
chicken thighs, basmati rice, garden peas, sweetcorn, savoy cabbage, carrots, tomato, red peppers, spring onion, crushed chillies, fresh mint, turmeric, cayenne pepper, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper
Ingredients
chicken thighs, basmati rice, garden peas, sweetcorn, savoy cabbage, carrots, tomato, red peppers, spring onion, crushed chillies, fresh mint, turmeric, cayenne pepper, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper
Jerk Chicken Thighs with Spicy Basmati Rice, Macho peas & Scoffs Red Pepper Sauce
Nutritional Information
| 503 kcal | 20.1 g |
| 30 g | 4.1 g |
| 50.2 g | 6 g |
| 3.9 g | 2.42 mg |
Macros
Calories
503 kcal
Fat
20.1 g
Carbs
50.2 g
Protein
30 g
Nutritional Information
| 687 kcal | 27.3 g |
| 32.7 g | 5.2 g |
| 76.9 g | 6.9 g |
| 8 g | 2.84 mg |
Macros
Calories
687 kcal
Fat
27.3 g
Carbs
76.9 g
Protein
32.7 g
Nutritional Information
| 834 kcal | 27.7 g |
| 36 g | 5.3 g |
| 109.1 g | 7.3 g |
| 8.3 g | 2.87 mg |
Macros
Calories
834 kcal
Fat
27.7 g
Carbs
109.1 g
Protein
36 g
