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Jerk Chicken Thighs, Rice n Peas & Steamed Veg

Main Meal
Meat

Ingredients

Chicken Thighs, Basmati Rice, Hispi Cabbage, Carrots, Tomatoes, Onions, Red Pepper, Rapeseed Oil, Sweetcorn, Spring Onion, Red onion, Scotch Bonnet, Ginger, Lemon Juice, Water, Coconut Milk, Kidney Beans, Himalayan Pink Salt, Black Pepper, Garlic, Thyme, Brown Sugar, Chilli, Bay, Marjoram, Citric Acid, Olive Pomace oil Blend, Pimento, Cinnamon, Coriander, All spice, Clove, Ginger, Nutmeg

Main Meal
Meat

Ingredients

Chicken Thighs, Basmati Rice, Hispi Cabbage, Carrots, Tomatoes, Onions, Red Pepper, Rapeseed Oil, Sweetcorn, Spring Onion, Red onion, Scotch Bonnet, Ginger, Lemon Juice, Water, Coconut Milk, Kidney Beans, Himalayan Pink Salt, Black Pepper, Garlic, Thyme, Brown Sugar, Chilli, Bay, Marjoram, Citric Acid, Olive Pomace oil Blend, Pimento, Cinnamon, Coriander, All spice, Clove, Ginger, Nutmeg

Main Meal
Meat

Ingredients

Chicken Thighs, Basmati Rice, Hispi Cabbage, Carrots, Tomatoes, Onions, Red Pepper, Rapeseed Oil, Sweetcorn, Spring Onion, Red onion, Scotch Bonnet, Ginger, Lemon Juice, Water, Coconut Milk, Kidney Beans, Himalayan Pink Salt, Black Pepper, Garlic, Thyme, Brown Sugar, Chilli, Bay, Marjoram, Citric Acid, Olive Pomace oil Blend, Pimento, Cinnamon, Coriander, All spice, Clove, Ginger, Nutmeg

Jerk Chicken Thighs, Rice n Peas & Steamed Veg

Nutritional Information

Calories 486 kcal Fat 22 g
Protein 35 g Saturates 5.7 g
Carbohydrate 35 g Fibre 4.6 g
Sugar 10.2 g Salt 1.16 mg

Macros

Calories

486 kcal

Fat

22 g

Carbs

35 g

Protein

35 g

Nutritional Information

Calories 623 kcal Fat 26.2 g
Protein 43.3 g Saturates 7.2 g
Carbohydrate 50.6 g Fibre 4.8 g
Sugar 10.4 g Salt 1.53 mg

Macros

Calories

623 kcal

Fat

26.2 g

Carbs

50.6 g

Protein

43.3 g

Nutritional Information

Calories 745 kcal Fat 27.4 g
Protein 46.2 g Saturates 8 g
Carbohydrate 74 g Fibre 5.1 g
Sugar 10.7 g Salt 1.92 mg

Macros

Calories

745 kcal

Fat

27.4 g

Carbs

74 g

Protein

46.2 g

  • Flexible subscription
  • Ready to eat in 3 mins
  • Chef cooked meals
  • Calorie controlled
  • Sustainable Packaging