Jerk Chicken Thighs & Basmati Rice
Ingredients
chicken thighs, basmati rice, savoy cabbage, carrots, tomato, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper
Ingredients
chicken thighs, basmati rice, savoy cabbage, carrots, tomato, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper
Ingredients
chicken thighs, basmati rice, savoy cabbage, carrots, tomato, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper
Jerk Chicken Thighs & Basmati Rice
Nutritional Information
| 491 kcal | 21.3 g |
| 36.3 g | 5 g |
| 39.3 g | 4.8 g |
| 6.1 g | 1.02 mg |
Macros
Calories
491 kcal
Fat
21.3 g
Carbs
39.3 g
Protein
36.3 g
Nutritional Information
| 580 kcal | 21.5 g |
| 38.3 g | 5.1 g |
| 58.9 g | 5 g |
| 6.2 g | 1.22 mg |
Macros
Calories
580 kcal
Fat
21.5 g
Carbs
58.9 g
Protein
38.3 g
Nutritional Information
| 744 kcal | 24.1 g |
| 43.2 g | 5.6 g |
| 89.2 g | 5.5 g |
| 7.1 g | 1.62 mg |
Macros
Calories
744 kcal
Fat
24.1 g
Carbs
89.2 g
Protein
43.2 g
