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Jerk Chicken Thighs, Basmati Rice & Steamed Veg

Main Meal
Meat

Ingredients

chicken thighs, basmati rice, savoy cabbage, carrots, tomato, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper

Main Meal
Meat

Ingredients

chicken thighs, basmati rice, savoy cabbage, carrots, tomato, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper

Main Meal
Meat

Ingredients

chicken thighs, basmati rice, savoy cabbage, carrots, tomato, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper

Jerk Chicken Thighs, Basmati Rice & Steamed Veg

Nutritional Information

Calories 491 kcal Fat 21.3 g
Protein 36.3 g Saturates 5 g
Carbohydrate 39.3 g Fibre 4.8 g
Sugar 6.1 g Salt 1.02 mg

Macros

Calories

491 kcal

Fat

21.3 g

Carbs

39.3 g

Protein

36.3 g

Nutritional Information

Calories 580 kcal Fat 21.5 g
Protein 38.3 g Saturates 5.1 g
Carbohydrate 58.9 g Fibre 5 g
Sugar 6.2 g Salt 1.22 mg

Macros

Calories

580 kcal

Fat

21.5 g

Carbs

58.9 g

Protein

38.3 g

Nutritional Information

Calories 744 kcal Fat 24.1 g
Protein 43.2 g Saturates 5.6 g
Carbohydrate 89.2 g Fibre 5.5 g
Sugar 7.1 g Salt 1.62 mg

Macros

Calories

744 kcal

Fat

24.1 g

Carbs

89.2 g

Protein

43.2 g

  • Flexible subscription
  • Ready to eat in 3 mins
  • Chef cooked meals
  • Calorie controlled
  • Sustainable Packaging