Fish Bhuna & Pilau Rice

Main Meal
Fish
New and improved!

Allergens

Fish, Mustard

Ingredients

Coley, Basmati Rice, Water, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cauliflower, Rapeseed Oil, Cumin, Paprika, sweet, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cabbage Spring green, Onions, Rapeseed Oil, Garlic, Ginger, Tomatoes, Green Chilli, Himalayan Pink Salt, Chilli Powder [Chilli Powder, Paprika, Cumin, Garlic Powder, Oregano], Ground Coriander, Cumin, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, iodised Salt (Salt, Potassium iodate), Ground Fennel], Coriander loose

Main Meal
Fish
New and improved!

Allergens

Fish, Mustard

Ingredients

Coley, Basmati Rice, Water, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cauliflower, Rapeseed Oil, Cumin, Paprika, sweet, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cabbage Spring green, Onions, Rapeseed Oil, Garlic, Ginger, Tomatoes, Green Chilli, Himalayan Pink Salt, Chilli Powder [Chilli Powder, Paprika, Cumin, Garlic Powder, Oregano], Ground Coriander, Cumin, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, iodised Salt (Salt, Potassium iodate), Ground Fennel], Coriander loose

Main Meal
Fish
New and improved!

Allergens

Fish, Mustard

Ingredients

Coley, Basmati Rice, Water, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cauliflower, Rapeseed Oil, Cumin, Paprika, sweet, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cabbage Spring green, Onions, Rapeseed Oil, Garlic, Ginger, Tomatoes, Green Chilli, Himalayan Pink Salt, Chilli Powder [Chilli Powder, Paprika, Cumin, Garlic Powder, Oregano], Ground Coriander, Cumin, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, iodised Salt (Salt, Potassium iodate), Ground Fennel], Coriander loose

Fish Bhuna & Pilau Rice

Nutritional Information

Calories 376 kcal Fat 8.8 g
Protein 24.1 g Saturates 1.2 g
Carbohydrate 48.8 g Fibre 4.6 g
Sugar 6.4 g Salt 2.74 mg

Macros

Calories

376 kcal

Fat

8.8 g

Carbs

48.8 g

Protein

24.1 g

Nutritional Information

Calories 419 kcal Fat 8.9 g
Protein 25.1 g Saturates 1.2 g
Carbohydrate 58.3 g Fibre 4.7 g
Sugar 6.4 g Salt 2.82 mg

Macros

Calories

419 kcal

Fat

8.9 g

Carbs

58.3 g

Protein

25.1 g

Nutritional Information

Calories 583 kcal Fat 9.3 g
Protein 28.7 g Saturates 1.3 g
Carbohydrate 94.4 g Fibre 5.2 g
Sugar 6.7 g Salt 3.14 mg

Macros

Calories

583 kcal

Fat

9.3 g

Carbs

94.4 g

Protein

28.7 g