Curried Coley & Sweet Potato Wedges

Main Meal
Fish

Allergens

Fish, Mustard

Ingredients

Coley, Potato sweet, Garden Peas, Water, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric], Mint, Turmeric, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, Ground Fennel], Garam Masala [Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Crushed Chillies, Garlic, Himalayan Pink Salt, Rapeseed Oil, Cracked Black Pepper, Mint, Coriander loose, Pomace oil, Bouillon Powder, Maple Syrup

Main Meal
Fish

Allergens

Fish, Mustard

Ingredients

Coley, Potato sweet, Garden Peas, Water, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric], Mint, Turmeric, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, Ground Fennel], Garam Masala [Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Crushed Chillies, Garlic, Himalayan Pink Salt, Rapeseed Oil, Cracked Black Pepper, Mint, Coriander loose, Pomace oil, Bouillon Powder, Maple Syrup

Main Meal
Fish

Allergens

Fish, Mustard

Ingredients

Coley, Potato sweet, Garden Peas, Water, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric], Mint, Turmeric, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, Ground Fennel], Garam Masala [Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Crushed Chillies, Garlic, Himalayan Pink Salt, Rapeseed Oil, Cracked Black Pepper, Mint, Coriander loose, Pomace oil, Bouillon Powder, Maple Syrup

Curried Coley & Sweet Potato Wedges

Nutritional Information

Calories 405 kcal Fat 16.8 g
Protein 27.4 g Saturates 2.1 g
Carbohydrate 36.5 g Fibre 7.6 g
Sugar 6.9 g Salt 1.26 mg

Macros

Calories

405 kcal

Fat

16.8 g

Carbs

36.5 g

Protein

27.4 g

Nutritional Information

Calories 473 kcal Fat 17.1 g
Protein 28.3 g Saturates 2.2 g
Carbohydrate 51.9 g Fibre 9.9 g
Sugar 11 g Salt 1.35 mg

Macros

Calories

473 kcal

Fat

17.1 g

Carbs

51.9 g

Protein

28.3 g

Nutritional Information

Calories 576 kcal Fat 17.6 g
Protein 29.8 g Saturates 2.3 g
Carbohydrate 75 g Fibre 13.5 g
Sugar 17.2 g Salt 1.47 mg

Macros

Calories

576 kcal

Fat

17.6 g

Carbs

75 g

Protein

29.8 g