Curried Coley & Sweet Potato Wedges

Main Meal
Fish

Allergens

Fish, Mustard

Ingredients

Coley, Potato sweet, Garden Peas, Water, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric], Mint, Turmeric, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, Ground Fennel], Garam Masala [Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Crushed Chillies, Garlic, Himalayan Pink Salt, Rapeseed Oil, Cracked Black Pepper, Mint, Coriander loose, Pomace oil, Bouillon Powder, Maple Syrup

Main Meal
Fish

Allergens

Fish, Mustard

Ingredients

Coley, Potato sweet, Garden Peas, Water, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric], Mint, Turmeric, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, Ground Fennel], Garam Masala [Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Crushed Chillies, Garlic, Himalayan Pink Salt, Rapeseed Oil, Cracked Black Pepper, Mint, Coriander loose, Pomace oil, Bouillon Powder, Maple Syrup

Main Meal
Fish

Allergens

Fish, Mustard

Ingredients

Coley, Potato sweet, Garden Peas, Water, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric], Mint, Turmeric, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, Ground Fennel], Garam Masala [Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Crushed Chillies, Garlic, Himalayan Pink Salt, Rapeseed Oil, Cracked Black Pepper, Mint, Coriander loose, Pomace oil, Bouillon Powder, Maple Syrup

Curried Coley & Sweet Potato Wedges

Nutritional Information

Calories 390 kcal Fat 16.8 g
Protein 28.1 g Saturates 2 g
Carbohydrate 32.5 g Fibre 7.6 g
Sugar 5 g Salt 1.28 mg

Macros

Calories

390 kcal

Fat

16.8 g

Carbs

32.5 g

Protein

28.1 g

Nutritional Information

Calories 438 kcal Fat 17 g
Protein 28.7 g Saturates 2.1 g
Carbohydrate 43.2 g Fibre 9.3 g
Sugar 7.9 g Salt 1.34 mg

Macros

Calories

438 kcal

Fat

17 g

Carbs

43.2 g

Protein

28.7 g

Nutritional Information

Calories 557 kcal Fat 17.5 g
Protein 30.3 g Saturates 2.2 g
Carbohydrate 69.9 g Fibre 13.4 g
Sugar 15 g Salt 1.49 mg

Macros

Calories

557 kcal

Fat

17.5 g

Carbs

69.9 g

Protein

30.3 g