Caribbean Curry Chicken & Basmati Rice

Main Meal
Meat

Allergens

Mustard

Ingredients

chicken thighs, basmati rice, tomato, savoy cabbage, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), ground fennel, pimento, rapeseed oil, water, himalayan pink salt

Main Meal
Meat

Allergens

Mustard

Ingredients

chicken thighs, basmati rice, tomato, savoy cabbage, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), ground fennel, pimento, rapeseed oil, water, himalayan pink salt

Main Meal
Meat

Allergens

Mustard

Ingredients

chicken thighs, basmati rice, tomato, savoy cabbage, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), ground fennel, pimento, rapeseed oil, water, himalayan pink salt

Caribbean Curry Chicken & Basmati Rice

Nutritional Information

Calories 406 kcal Fat 14.1 g
Protein 25.1 g Saturates 4.4 g
Carbohydrate 43.7 g Fibre 2.7 g
Sugar 5.7 g Salt 0.99 mg

Macros

Calories

406 kcal

Fat

14.1 g

Carbs

43.7 g

Protein

25.1 g

Nutritional Information

Calories 528 kcal Fat 16.2 g
Protein 30.1 g Saturates 5.1 g
Carbohydrate 64.4 g Fibre 3 g
Sugar 6.4 g Salt 1.17 mg

Macros

Calories

528 kcal

Fat

16.2 g

Carbs

64.4 g

Protein

30.1 g

Nutritional Information

Calories 659 kcal Fat 16.5 g
Protein 33 g Saturates 5.2 g
Carbohydrate 93.5 g Fibre 3.4 g
Sugar 6.6 g Salt 1.29 mg

Macros

Calories

659 kcal

Fat

16.5 g

Carbs

93.5 g

Protein

33 g