Cuban Black Bean Stew & Brown Rice

Main Meal
Vegan

Ingredients

Black Beans, Brown rice, Sweet Corn, Chopped Tomatoes, Mixed Peppers, Oregano, Cumin, Ground Coriander, Smoked Paprika, Garlic, Onions,  Water,  Black Pepper, Cumin, Smoked Paprika, Himalayan Pink Salt, Garlic, Chipottle Paste (Chipottle Chilli, Onion, Tomato puree, vinegar, garlic, salt, coriander)

Main Meal
Vegan

Ingredients

Black Beans, Brown rice, Sweet Corn, Chopped Tomatoes, Mixed Peppers, Oregano, Cumin, Ground Coriander, Smoked Paprika, Garlic, Onions,  Water,  Black Pepper, Cumin, Smoked Paprika, Himalayan Pink Salt, Garlic, Chipottle Paste (Chipottle Chilli, Onion, Tomato puree, vinegar, garlic, salt, coriander)

Main Meal
Vegan

Ingredients

Black Beans, Brown rice, Sweet Corn, Chopped Tomatoes, Mixed Peppers, Oregano, Cumin, Ground Coriander, Smoked Paprika, Garlic, Onions,  Water,  Black Pepper, Cumin, Smoked Paprika, Himalayan Pink Salt, Garlic, Chipottle Paste (Chipottle Chilli, Onion, Tomato puree, vinegar, garlic, salt, coriander)

Cuban Black Bean Stew & Brown Rice

Nutritional Information

Calories 390 kcal Fat 7.1 g
Protein 15.3 g Saturates 0.7 g
Carbohydrate 59.3 g Fibre 18.1 g
Sugar 10.2 g Salt 1.24 mg

Macros

Calories

390 kcal

Fat

7.1 g

Carbs

59.3 g

Protein

15.3 g

Nutritional Information

Calories 460 kcal Fat 7.6 g
Protein 16.7 g Saturates 0.7 g
Carbohydrate 74.1 g Fibre 19 g
Sugar 10.4 g Salt 1.38 mg

Macros

Calories

460 kcal

Fat

7.6 g

Carbs

74.1 g

Protein

16.7 g

Nutritional Information

Calories 599 kcal Fat 8.8 g
Protein 19.5 g Saturates 0.7 g
Carbohydrate 103.7 g Fibre 21 g
Sugar 11 g Salt 1.67 mg

Macros

Calories

599 kcal

Fat

8.8 g

Carbs

103.7 g

Protein

19.5 g