Caribbean Chickpea Curry & Basmati Rice

Main Meal
Vegan

Allergens

Mustard

Ingredients

chickpea, basmati rice, savoy cabbage, tomatoes, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, ground chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), fennel, rapeseed Oil, water, himalayan pink salt 

Main Meal
Vegan

Allergens

Mustard

Ingredients

chickpea, basmati rice, savoy cabbage, tomatoes, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, ground chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), fennel, rapeseed Oil, water, himalayan pink salt 

Main Meal
Vegan

Allergens

Mustard

Ingredients

chickpea, basmati rice, savoy cabbage, tomatoes, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, ground chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), fennel, rapeseed Oil, water, himalayan pink salt 

Caribbean Chickpea Curry & Basmati Rice

Nutritional Information

Calories 389 kcal Fat 12.1 g
Protein 9.6 g Saturates 4.8 g
Carbohydrate 56.9 g Fibre 6.9 g
Sugar 8.1 g Salt 1.28 mg

Macros

Calories

389 kcal

Fat

12.1 g

Carbs

56.9 g

Protein

9.6 g

Nutritional Information

Calories 471 kcal Fat 12.3 g
Protein 11.4 g Saturates 4.8 g
Carbohydrate 75 g Fibre 7.2 g
Sugar 8.2 g Salt 1.36 mg

Macros

Calories

471 kcal

Fat

12.3 g

Carbs

75 g

Protein

11.4 g

Nutritional Information

Calories 671 kcal Fat 16.4 g
Protein 16.1 g Saturates 6.4 g
Carbohydrate 110.1 g Fibre 9.2 g
Sugar 10.2 g Salt 1.81 mg

Macros

Calories

671 kcal

Fat

16.4 g

Carbs

110.1 g

Protein

16.1 g